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The API, in collaboration with CQUniversity, held a virtual half-day conference on Wednesday 15 July focused on valuing in the current climate. Over 200 Members attended the conference, gaining valuable…
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We held a webinar on 17 June 2020 designed to destigmatise mental health and create better understanding of our own mind and self awareness. And it did exactly that! John…
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Procrastination is a negative playground of unrealised potential. Some researchers see the activity as poor self-management, others believe it is avoidance of perceived failure and there are some who see…
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Today I walked ten steps, down one flight of stairs and arrived at my place of work. I started with a Zoom meeting at 8.00 am, switched to a Teams meeting at 8.15,…
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As humans we crave certainty. When we tried to switch up the Christmas holidays last year by suggesting a different beach, my husband and I were hit with immediate howls…
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1. Create a dedicated space Depending on your apartment or home size, create an area where you cannot be distracted by children, partners, housemates and even your pets who we are…